How to use MorningWell

"morningwell gives you the freedom to get on with a happier and healthier pregnancy"

how to use morningwell.

The great thing about MorningWell is that it can be used at any time, in any place, and because there is no need to lie down whilst using the programme.

Note : The programme should be played at a volume sufficient to leave you able to communicate freely, normally and safely - never use a loud setting - it does not improve the performance of the product. As a recommendation, a level of 2 - 4 on a scale of 10 should be sufficient.

Simple instructions for use.
1)	Listen to the programme through headphones connected to a good quality CD player. MorningWell will not work when played through ordinary speakers or a car stereo.
2)	When you have the symptoms of Pregnancy Sickness, listen to the programme from the beginning or each session of use for at least 20 minutes or until symptoms are improved.
3)	Repeat the exercise if symptoms return.